Tuesday, September 6, 2016

INFOGRAPHIC: Lifting Weights Slowly Is More Effective

Here are the reasons why lifting weights slowly is more effective.

Bethesda Magazine, May/June 2016 issue

Infographic brought to you by:
Personal trainer Newport Beach

The Perfect Workout Newport Beach
4063 Birch St #130,
Newport Beach, CA 92660, United States
+1 949-200-4067

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